Showing posts with label natural childbirth. Show all posts
Showing posts with label natural childbirth. Show all posts

Thursday, January 13, 2011

Caleb's Birth Story



My due date was Friday, November 19.  I figured Caleb would be a little early, but I wasn't in any big rush to be done with pregnancy.  We spent the last few weeks of my pregnancy making meals, making sure the house stayed pretty clean, and focusing on quality time out of the house with our two boys.  The weekend before I was due was a great one.  I went to yoga on Saturday, then on Sunday we walked around an outdoor mall.  When we got home, I took the boys to their room for a dance party (a pretty usual occurance at our house), but I just didn't feel like dancing.  Instead, I suddenly felt nauseated and feverish, and my lower back hurt.  When I mentioned this to Jesse, he reminded me of the fact that I had the exact symptoms the day before Gabriel was born.  The rest of Sunday (and Monday, actually), pretty much followed the same pattern as my labor with Gabriel.
That evening I continued to feel crappy.  We didn't have a working thermometer in the house, but I knew I was feverish.  I was restless all night, having contractions that were somewhat steady, but not painful.  I knew that we'd have to go into the hospital in the morning if I still felt feverish because a fever in a laboring mother can be bad news, but I didn't want to.  I wanted to labor at home!  I checked the baby's heartbeat with my stethescope (a carry-over from my pre-med days.  Pretty proud of myself for being able to still use it!), and it was a little higher than normal for labor and about 20 bpm higher than it had been at my last few appointments (around 162, and a normal fetal heart rate is between 120 and 160 during labor).  Jesse took one for the team and went to CVS to buy a thermometer around 4:30 in the morning.  Sure enough, I had a low-grade fever.
So we loaded up the van with all the birthing tools I would need later and packed up the boys to drop them off at the hospital's daycare (Jesse's brother would pick them up later).  I was a little anxious on the drive there.  I knew that I was at least 3 cm dilated from my last appointment, and I figured they wouldn't just check us and send us home, especially because of the Group B strep.  My midwife had warned me that natural birth at this hospital was not very common, and that they were pretty aggressive about watching the clock (meaning if you weren't progressing, they would want to begin interventions like Pitocin or rupturing membranes).  I was prepping myself to go into "assertive patient" mode because I was sure that even though I didn't feel like I was in labor, that we'd be staying.
Sure enough, I was 5 cm dilated, I had a mild fever, and the baby's heartrate was in the 170's.  Of course the regular contractions I had been having at home completely stopped the moment we walked through the doors of the hospital, but there was enough going on to keep me there.  This was at 9:00 am, and I told Jesse that we'd probably have a baby at 6:00 pm, because that's what time Gabriel was born.  So far, this was a deja vu morning.  We even checked into the hospital with Gabriel at 9:00 am!
When we got to the room, the nurse hooked me up to the fetal monitors and started an IV with antibiotics (for the Group B strep but also to combat whatever was causing the fever) and fluid (in case the fever was causing some dehydration).  I thought, "here we go, let the interventions begin."  But then she said something wonderful.  She said that she had looked at my birth plan and saw I wanted a natural birth.  So, as soon as the antibiotics were done, she'd remove the IV, leaving just the hep-lock, and she'd take off the fetal monitors.  I could have intermittent monitoring, meaning I'd have to be hooked up with the belts for 20 minutes out of every hour.  I didn't have to be in the bed for those 20 minutes, either, just close enough for the power cords to reach the machine.  An anesthesiologist would be by to discuss pain relief options, but I could just tell them I wasn't interested, and they'd leave me alone (actually, two anesthesiologists visited me, and were skeptical but impressed that I wasn't interested in their services).  This was music to my ears!
I was having occasional contractions, but they weren't painful.  When the antibiotics were finished, Jesse and I started walking the halls.  I started having regular contractions, but they weren't really strong at all. We did the same routine for another hour.  When I went back for my next 20 minutes of monitoring, I actually got into the bed, then ended up staying there for a couple of hours resting.  The contractions were a little uncomfortable at this point, but still not painful.  When I was checked around noon, I was still 5 cm, which didn't really surprise me.  I spent the next couple of hours walking, sitting on the birth ball, and sitting on the toilet.  Because it's best to get two doses of the antibiotics in my system before delivering the baby, I wasn't in a real rush to get things going, as I'd get my second round around 2:00.  When the OB resident on duty checked me again at 2:00, I was still 5 cm.  I was a little disappointed.  She offered to break my water for me, but I was hesitant.  I didn't want the 24-hour countdown to begin, which is usually as long as you'll be allowed to labor with ruptured membranes.  I also knew that the pain increases exponentially once the cushion of amniotic fluid is gone between the baby's head and my cervix.  At the same time, things weren't really progressing for that same reason.  I figured that in order for me to dilate any further, I'd have to have my membranes ruptured, but I just wasn't ready.  She was completely cool about it, and said she'd be back in a couple of hours to check me again.  This was great!  The staff was allowing me to make my own decisions about how this birth day would go, and I was very appreciative.  When she returned around 4:00 and I was still 5 cm, I was ready to get things moving and agreed to having my membranes ruptured.
She broke my water around 4:30, and about ten minutes later I had a contraction that definitely felt different.  They started coming more frequently and the intensity built with each one.  Within half an hour or so, the "birth noises" were back, and Jesse had to kick the back rub/pressure into high gear.  I was hoping things would move quickly as they had with Gabriel (I dilated from 6 cm to pushing in less than two hours).  However, Caleb took his time.  I was very relieved to find out that a midwife I knew came on duty at 7:00, but I was bummed to know that I'd still be in labor then.  The contractions were incredibly intense and pretty long, but I wasn't feeling any urges to push.  I could, however, feel the baby moving down, which also meant that I felt a ton of downward pressure with the contractions.  I spent the next couple of hours on the birth ball, trying a few different yoga and standing positions, trying the toilet, but always going back to the ball.  Very loud moans and groans got me through the pain, combined with Jesse's back pressure, and remembering to breathe.
I started to feel overwhelmed after a few hours of this routine, like this baby would never come out.  My moans and groans became pretty loud.  Okay, I'm pretty sure I was screaming.  I kept thinking of my sister and my friend Tina, both converts to the "church of Ina May."  I heard their voices telling me to "open like a flower."  Why wasn't this kid coming out already?!  I began to feel "pushy" and asked to be checked.  When I went pee, there was also blood running down my legs, so I was sure I had to be fully dilated.  I'm was counting on it!  I was, however only 8.5 cm.  I didn't want to do this for much longer.  Logically, I knew I was close, but I was in the hardest part of labor, where rational thought goes out the window.  Awhile later, I felt even more "pushy" - for real this time, I was sure of it!  I should mention that when I apologized to the nurse and midwife for being so loud that the whole floor could hear me, they both applauded me for doing a great job.  I can't speak highly enough of the team that took care of me!
Anyway, alas, I was only 9 cm.  My midwife offered to keep her hand in my cervix during a contraction to see if she could dilate me to completion.  It was as painful as you might imagine, laying flat on my back during a giant contraction with her hand up my lady parts.  She was not able to make me dilate anymore, and I was starting to lose my mojo.  So she gave me a game plan.  I should lay on my side through three contractions, then flip to the other side for three contractions.  That usually worked.  Was she kidding?  Lay down for these contractions?  No F-ING way!  I tried it, and I made it through about one and a half contractions before I could not resist the urge to push.  I didn't care what she said, this baby was getting out of me!  She checked me again, and sure enough, I was complete.  FINALLY.  It was about 8:15 pm.  Geez!  Now I could push this kid out - piece of cake, right?
That's when the real work began.  Pushing felt good, because I was in the home stretch (no pun intended), and I was actually DOING something instead of just riding the waves of contractions.  I never actually had to do the work of pushing a baby out before, however, so I didn't know how difficult it would be.  I had an epidural with Sammy, and Gabriel had to be extracted with the vacuum before I actually got into pushing (his heart rate dropped to 70 and stayed there.  The doc thought he was compressing the cord with his knees).  Once again, my midwife was great.  I tried a few different positions, from being on my back, to yoga child's pose, to hands and knees, but I ended up on my side.  He was moving down, but slower than I would have liked.  They brought the mirror over for me to watch, which was incredibly motivating.  Still, I was getting discouraged and I was ready to be done, but tired.  The baby's heart rate dropped a little, and I was afraid that he'd end up being taken like Gabriel when I was told to put on an oxygen mask.  I knew I had to work hard for just awhile longer.  When the midwife told me to reach down and touch his head, I was rejuvenated.  I was ready.  I pushed my heart out, watching in the mirror the whole time.  I could see him coming out - it was absolutely the most painful, most wonderful moment ever.  The further his head emerged, the more I pushed, until at last, it was out.  Another push or two, and I heard, "Reach down and grab your baby."  I did, and together, she and I put him right on my belly.  And just like that, he was here, and our family was complete.





Thursday, October 7, 2010

Birth Junkie

Hi.  I'm Amanda, and I'm a birth-aholic.
I can't help myself - I'm completely addicted to the subject of birth.  How did this happen, you might wonder?
It all started four years ago with the birth of my first son.  I had a pretty typical experience with him, not giving much thought to the process of birth before he actually left the womb.  I went into labor having only read What to Expect When You're Expecting, hoping for a natural childbirth experience for the simple reason that my mom had four children without any pain medication.  I figured it couldn't be that hard if she and other women had been giving birth since the beginning of time without drugs.  I ended up with a Pitocin drip, artificially ruptured membranes, narcotics through my IV, and an epidural.  I remember feeling great when the epidural was administered - such relief from the pain from the contractions that I had no idea how to handle at the time.  It was after the birth that the real pain set in, as I was left with both physical and emotional scarring.  I knew there had to be a better way, so I started dabbling in the birth and became a recreational reader on the subject.
When I became pregnant again, I took my habit to the next level.  I read whatever I could get my hands on, I watched documentaries about birth, and I talked to anyone who seemed to be willing to listen and share.  I found people in my community like me.  These women had natural childbirths, and they fed my addiction by sharing their birth stories and giving me more to read, more to watch, more to take in.  I felt like my eyes had been opened to a whole other world I never knew existed.  I wanted to be like the women I befriended and the ones I read about, whose births were a spiritual experience they participated in, not something that was done to them.
The birth of my second son was a life-changing experience.  I had never taken part in something so beautiful, so difficult, so empowering, and so sacred.  I wanted to shout from the mountain tops that I had been let in on one of the greatest secrets of life, that I was privileged to participate in something so divine.  It wasn't an easy labor or delivery, but I had done it on my own, and it was a truly amazing accomplishment.  I was hooked for life.
Now pregnant for the third time (with only about six weeks to go until my due date), I am consumed with thoughts about birth.  I'm completely obsessed!  The more I learn about the process, the more fascinating it becomes to me.  I wonder about things like how the baby knows to turn as it's leaving the birth canal, how the placenta knows to stop supplying the baby with oxygen and nutrients, how the whole process of labor begins in the first place.  It's mind-boggling, and I can't get enough of it.  I have three books on my nightstand as I type this - Ina May's Guide to Childbirth, Baby Catcher: Chronicles of a Modern Midwife, and Birth: The Surprising History of How We are Born.  That's just what I'm currently reading.  I watch YouTube clips of babies being born, just so I can watch that incredible moment where the baby goes from being a part of its mother to an individual, and I get goosebumps every time.  I read about birth stories or listen to them on PregTastic all the time, and I reflect on my own experiences of birth.  I'm even a part of a couple of online forums dedicated to pregnancy and birth - My Best Birth and, of course, PregTastic.  I fantasize about becoming a midwife someday, so that I can participate in that mystical process on a daily basis.
I can't wait to go into labor on my third son's birth day (bet you don't hear that every day!).  He and I (and his Dad, working magic with double hip squeezes and back rubs and encouraging words) will work together to bring him into the world.
At the same time, I'm a little sad because I know it will be the last time I get to go through birth.  I wonder if experiencing birth for the final time will be like a cold-turkey, detoxifying rehab for my addiction.  Will I want to put away my hippie-dippie natural birth books and start reading novels again?  Will I lose interest on the subject because it doesn't directly apply to me anymore?  I hope not.  I don't want to lose this high, this feeling that comes with the knowledge of how beautiful and empowering birth can be.  I hope I always feel this passionate about birth, that I can pass it on and share it with other women, so that they, too, might become birth junkies.   Does that make me a birth pusher?

Saturday, September 11, 2010

Ready, Set, BIRTH!




Gabriel and I, still high on life after his birth

As someone who has been around the baby block a few times, I get asked a lot about what I recommend pregnant ladies do to have a memorable, positive birth.  I'm no expert, but I do come with experience from two very different births.  Although I'm a convert and true believer in natural, drug-free birth (another post on this to follow), I also believe in a woman's right to choose.  I also believe that no matter what kind of experience you think you might want for your own birth, educating yourself is essential.
So here goes...

The Top 5 Ways to Prepare for Labor

1. READ
With my first pregnancy, I didn't bother reading a whole lot about labor and delivery.  I was more concerned with how I would to get my newborn to sleep through the night once he arrived (still looking for that answer, by the way).  The second time around, I surrounded myself with books that delved deep into what labor actually entailed physically and emotionally, how to handle the intensity of contractions and the length of labor, and birth stories shared by other women.  Here's some of what I read:


Ina May's Guide to Childbirth, by Ina May Gaskin

The Birth Partner



Birthing From Within

Natural Childbirth the Bradley Way

Baby Catcher: Chronicles of a Modern Midwife



2. WATCH

I don't mean watch the scary reality baby shows on cable where every birth winds up in a crisis situation.  Those will just freak you out.  I'm also not talking about the fluffy cable birth shows like TLC's A Baby Story either.  Those glaze over what labor is really like.  I challenge you (and your partner) to watch films of actual births, with the nitty gritty details included.  If you've never seen a baby emerge from a woman's vagina, you need to.  It's going to happen to you.  The more you see, the less scary it becomes. If you take a childbirth class, you'll probably see at least one clip of a birth, but here are a few other good ones to check out (available through netflix.com):
Orgasmic Birth

The Business of Being Born




3. LISTEN
PregTASTIC pregnancy podcast is an amazing show all about pregnancy and childbirth.  There have been some amazing guests showcased in the almost 200 episodes available, but my favorite part is the panel of pregnant ladies who share their own pregnancy and birth experiences with the world.  The guests are great for educating yourself on everything from breastfeeding to gestational diabetes to vaccines, but the panelists are what personalize the show for me.  Ok, I'm a self-declared PregTASTIC groupie, but I have no shame in that!  Hearing the birth stories of so many women really helped me solidify what I wanted (and didn't want) my own birth to look like.  It also reminds me that I'm not the only pregnant chick on the planet!  You can download PregTASTIC from www.pregtastic.com, and it's also available on iTunes.  The best part?  It's FREE!




4. YOGA
Prenatal yoga was invaluable to me during my last pregnancy.  I dedicated two hours a week in a studio that became time focused solely on my body, my baby, and my upcoming birth.  It not only soothed my pregnancy aches and pains, but it made me stronger physically and mentally.  It got me pysched up for the whole-being marathon that childbirth can be.  I also made fast friends in my classes that I still cherish today.  It was my yoga instructors voices that I heard in my head during transition (the hardest part of labor), reminding me to breathe.
I meet a lot of people that tell me they have a yoga DVD they do at home.  I recommend that you make the investment and find a studio.  The camaraderie and individual instruction make a huge difference.




5. EDUCATE
Ok, this sounds redundant.  The first four recommendations were about educating yourself.  I also recommend finding a childbirth educator that teaches a class tailored to the kind of birth you hope to experience or hiring a doula that can educate you before the birth and be with you throughout your labor.  This doesn't mean just attend the one day class offered by your hospital.  I've been to that class, and it doesn't really cover birth.  I think it's a worthy class to attend, as it often includes caring for a newborn, infant CPR, and other essential things to know as a first-time parent.  However, I really recommend attending something more in-depth.  I knew I wanted a natural childbirth the second time around.  Because of my husband's schedule, we weren't able to attend a formal class.  Instead, I had a doula/certified childbirth educator come to our house one Saturday and give us a breakdown on how to succeed at natural childbirth.  She was amazing, and because it was just the three of us, we were able to cover a lot of material in just a day.

So, take it or leave it, that's my two cents.  I have a laundry list of other recommendations for reading material, etc., but this is enough to get most people started.